When you are sad or worried, what makes you happy?

[darkxtsuna]

For me its from going out to get a drink go to the gym and taking a smoke break outside.

[PGS28]

Bubble bath, music, planning, reading, working out, and movies.

[PGS28]

Redirecting your focus sure does help.

I try to focus on positive things and I listen to happy, uplifting music.

[ancmetro]

    Do not worry   ... be happy  !
    See what I am going to do to make my sad days... happier!

[heypeg]

Seeing my grandkids.

[michele2042]

The simple answer, watch the funniest movie/show I can find on television. 

[BEENICE]

I am worried. I am worried a lot. Right now, not much seem to relieve it. People are too busy shutting doors and raising prices and waiting to the last minute. This manner of living or business ain't right.

[annadote]

For me, performing arts help. I get to do an activity that I love and am able to get out of my own head for a few hours. It's usually enough of a break that I feel better afterwards.

[Cbsteffen]

I prefer to stay wherever I don't have to listen to noise.

[dsosnowski06]

Going for a drive, walk or shopping of course

[joywalk637]

My boyfriend and our cat change my mood whenever I am feeling down. I also try to think about good times and memories.