stengthening my core

[singletonb]

Lately I have been working on strengthening my physical core because it helps me with my balance, resistance to injury, stamina over time and under pressure.  I am also working on my spiritual core by taking in more of the truth of God's word which helps me be more balanced, not so easily offended and with the pressure that comes as a result of the circumstance of life.  So no matter what happens I have something to stand firm on and not crumble.  How do you prepare yourself to handle life's circumstances?

[Cbsteffen]

I make sure that I get enough sleep at night and stay calm when I think I have too much to get done.

[ktheodos]

Prayer...lol..

[ktheodos]

Prayer...lol..

[batmobile]

just fart...

[batmobile]

but...take a deep breath first! important

[singletonb]

batmobile, I had never thought about that. I sure that it works perfectly http://d1o9fadw0wez7f.cloudfront.net/Smileys/Lots_O_Smileys/smiley.png