feeling down

[aggie49]

i feel like i have to energy and i don't know why i get enough sleep and try to stay healthy but i can't shake this feeling like i am drianed i guess it is time to make a doctors appointment

[tfw6693]

  Usually, when I feel down or blah, I count my blessings. Then I will get on the exercise machine.
BTW, 66 years old.

Look at what you have left, not what you have lost.

Hope I helped! 

[inertia4]

I know what you mean. I get that way also. I think it is the weather change first off. But if you keep feeling like that go to the doctor.

[tdillard]

Yeah, it's always good to just make sure everything is working right.
Could just be the changing over to fall...getting darker alot earlier than
even a week ago...making the days seem like they go even faster...
and seems like you gotta cram so much into such a short daytime...
But probably good to  make sure you are up to par 
with your doc   

[smckie]

My wish for all of you who feel down is that God may grant you the happiness you are looking for. It's hard to find the silver lining but it is out there.