exercise

[Gerianne]

do you have a favorite exercise?

[dcrotteau]

Walking.  Nothing required but my feet.   

[cateyes1]

stationary bike and walking

[cutiepie9447]

Playing the wii or Kinect. It's so fun you don't even realize that you're burning calories!

[reiddb]

I love Leslie Sandstone's walking tapes....LOVE THEM!!! You can get the 5 mile one at Walmart and you can do one or all in any order! 

[hlvhome]

I like taking a walk and that is my usual exercise, but my favorite is to talk a long swim. 

[monnee]

Exercise does a body good!!!!   

[EDW39A]

Every day I do an early morning dynamic stretch workout, it now takes ten minutes. Sometimes I lift weight for eight minutes and add twenty minutes or aerobics. I also do the "dynamic stretch workout" before my second workout usually at nights, five days per week. A lot of times I miss the second workout. You know how life is. But I never miss my first workout of the day. 

[broberts14]

do you have a favorite exercise?

Walking is only exercise I can do on a regular basis. I do like to swim when weather permitted.