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Topic: Recipe for two..Waldorf Salad wrap  (Read 723 times)

ButterflyWings

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Recipe for two..Waldorf Salad wrap
« on: July 06, 2011, 08:56:17 am »
   This is so good me and my hubby love these on nights the kids are eating mac and cheese and when we had no kids perfect for two people..

 * 3 tablespoons Hellmann’s Lite mayonnaise
    * 1 tablespoon Dijon mustard
    * 2 tablespoons white wine vinegar
    * Salt and freshly ground black pepper
    * 1/4 cup extra virgin olive oil
    * 2 cups shredded rotisserie chicken
    * 1/4 cup crumbled blue cheese
    * 1/4 cup dried cranberries, cherries or raisins
    * 1/4 cup chopped toasted walnuts or pecans
    * 1 cup Handful of arugula
    * 2 whole wheat wraps- heated or lightly grilled



   1. Whisk together the mayonnaise, mustard, vinegar, salt and pepper in a medium bowl. Slowly whisk in the olive oil until emulsified. Season with salt and pepper to taste.
   2. Combine the chicken, cranberries, blue cheese and walnuts in a large bowl, add a few tablespoons of the dressing, season with salt and pepper and toss to combine.
   3. Spread some of the dressing down the center of each wrap and top with some of the arugula. Divide the chicken mixture between the two wraps. Roll each tightly and slice in half.


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