Gaining Weight

[elysee24]

Ok, I admit I was avoid to get on scale for a while.
But last time when I got on, I gain 5 lbs just in few weeks!!!
Now I am trying to lose all the extra weight or I need to get larger clothes!!

[BrokenBeautifully]

I avoid the scale too I have back/other-body problems so I can't exercise as much as I used to, good luck with your weight loss, I hope everything turns out well.

[trucktina]

It's sort of a personal question, but how much do you weigh? It's important to know what your normal weight should be.

[hawkeye3210]

I know the feeling and have been there before.  Always seem to convince myself to put weighing myself because I wanted to lose the weight first.  Getting into routine of weighing myself once a week ultimately helped me to lose weight because I was more conscious about my weight and tried to manage what I ate.

[bethmelroy]

AMT from precore

[tartarsauce2008]

When I first moved to the US, I gained a pound a day. At the end of the first month, I was about 30 pounds heavier than I was before.