Topic: Dealing with stress (Read 4720 times)

syncflame · « **Reply #30 on:** March 06, 2011, 07:47:47 pm »

exercise is always good i always go for a run or something

jessicaroselorr · « **Reply #31 on:** March 07, 2011, 10:20:52 pm »

Working out helps me, but also allowing myself some quiet time where I just sit and relax and watch tv is good for me.

ladycasshmere · « **Reply #32 on:** March 08, 2011, 03:43:57 am »

I like towalk too if the weather permits me to. If not I listen to some soft R&b to tune out what is stressing me out(usually people.)

mjdoug03 · « **Reply #33 on:** March 08, 2011, 09:37:33 am »

I run on my treadmill or outside and I recently bought a punching bag.

SDuilio · « **Reply #34 on:** March 08, 2011, 09:42:12 am »

Exercise and cleaning my house. When I am stressed my house sparkles! lol

EAngels · « **Reply #35 on:** March 08, 2011, 10:16:53 am »

I always kept on mind that there are lot of least fortunate than I am. Then I take a deep breathe and go on.

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