BREAKFAST

[rarms54]

WHAT IS THE HEALTHIEST BREAKFAST CEREAL?

[megan210]

I would say cherrois would be the healthiest cereal

[animikokala]

I would say cherrois would be the healthiest cereal

Mmmmmm...Multi Grain Cheerios are tasty...

Any of the shredded wheats (like Frosted Mini-Wheats) are a good source of fiber, even with the sugar coating on one side.  Cheerios (plain) are also a decently healthy cereal, providing you aren't putting spoonfuls of sugar in your bowl.

The best thing to do is look at the ingredients list on the box; the ingredients are ordered by amount (largest amounts first), so if sugar or other unhealthy ingredients are near the top of the list, the cereal probably isn't as healthy as it may claim.  Also, the higher the fiber amount, the healthier the cereal tends to be.

[mh874892]

I just know all of the best ones are the most unhealthy! I love cereal, I just wish I loved the healthier ones more. I could eat Cap N Crunch or Honey Smacks all day every day!