Health Smarts V

[JaniceSW]

A serving of which food has less than 3 teaspoons of added sugar?

A.  Yasso Mint Chocolate Chip Frozen Greek Yogurt Bar
B.  Chobani Oat Vanilla Yogurt
C.  Honest T Peach Oo-La-Long Tea
D.  Starbuck's Almondmilk Caffe' Latte
E.  Kellogg's Raisin Bran Crunch Cereal

A.  Yasso Mint Choco Chip Greek Yogurt Bar has got only 2 teaspoons of added sugars.  The others have a least 3 teaspoons--a quarter of a day's worth.

[aflyingmonkey]

Honest T Peach tea is very tasty

Greek Yogurt seems to always be a good choice of a snack, tons of protein in a serving as well.

[mrsmere]

I have only had the Raisin Bran and that was many many many years ago.

[pkrahmer]

Thanks for the info.
i may have to try the Yasso yogurt bar.I am always trying to limit my sugar intake. plus, It sounds good!

[oldbuddy]

Cheerios with Almond Milk has no added sugar

[jkhanson]

Raisin Bran is one of my favorite cereals.  The label however makes me pause and decide on other choices....
Kellogg’s Raisin Bran (1 cup)
190 calories
1 grams fat (0 grams saturated)
7 grams fiber
19 grams sugars