What is your Favorite Healthy Food?

[gtdoss]

Like others on here, I also enjoy salads, all kinds of salads, everything from garden vegetable salads to fruit salads. etc. I also enjoy just raw veggies, but I have to eat them with some kind of dip. My favorite fruits and veggies are the summer ones, though, like cucumbers, watermelons, etc. Yum! 

[ccandpam]

I love all kinds of Salads. I also love too many Vegetables to name, but watch what you add to them. I am not a big Meat Fan, but if you are, then just stick with Chicken and Fish. Baked or Grilled if possible.

[dsosnowski06]

Lot of vegetable, fruit, salad and grilled chicken.  Go is  salad with all the vegetable possible and add grill chicken.  I also use a lot of cook books such as Bigger Looser, Weight Watchers, and low cholesterol receipes

[syautzy]

hummus is a great healthy snack. i like to make it myself (i really think it taste better than store bought) its high in protein and low in sugar is really good at helping to regulate your blood glucose! u can eat it with lots of stuff too, carrots crackers. its my go to for a healthy snack

[sfreeman8]

I like veggies and could almost be a vegetarian but not quite. I still love my beat, especially beef, which is too expensive right now.  I have tried avocadoes 3 times. Yuk!!! The last one I tried was avocado toast. It sounded so good but the measurements for spices were off in the recipe because all I tasted was garlic and lemon. I even used measuring spoons to make sure I wouldn't use too much! I had enough for 2 days and did eat it but, won't do it again. 

[bshee58]

I love Chef Salad, baked or broiled fish, chicken, turkey meats.

[kleenex40]

I dont eat any red meat and eat lots of veggies,teas,no junk food,i try to stay away from foods or sweets with high sugar content.My favorite healthy food is broccoli

[dreamyxo]

I love broccoli.  Peas used to be my favorite veggie but broccoli is up there too.  I love broccoli and cheese soup lately.

[pectacon]

Most of the vegetables I hated as a kid, because they were boiled or steamed or something, are actually pretty good roasted with a little olive oil and salt.

[ghunter]

Try not to eat much bread and just drink a lot of water

[myfreebees316]

You could try eating fruits veggies and getting more protein in your diet may be a Lil light exercise to boot like walking or hiking

[mamatygress]

I eat fruit.  I'm not a veggie eater or a whole grain eater.

[LaTashaS28]

I love salad and fruit. And I don't eat too much unhealthy foods with sugar in it or a lot of soduim.

[ena1834]

I love making veggie wraps (spinach or tortilla wraps) at home. I don't eat much regular bread anymore. I sauté spinach, onions, green peppers, jalapenos, mushrooms sometimes add a little black or garbanzo beans. DELISH!!  I'll make egg wraps for breakfast too...just add scrambled eggs with all the above ingredients and OMGSH!!

Another one of my favorites is Thai chicken lettuce wraps!!  GOOGLE IT.

[dwiley11]

fajitas with 8 carb tortillas is awesome