Unfortunately, I sit for about seventeen hours a day. I sit at a desk for about ten hours a day st my day time job and for about six hours in the evening at my second job. I sit in my car for the twenty to thirty minute drive to work and for another thirty minutes on the way home. I can not say that it is sitting still as I am typing for eighty percent of that time and I do get up to hit the restroom and grab breakfast, lunch and dinner. I do take the dogs for a walk in the morning and try to get at least thirty minutes of cardiovascular exercise in per day. I have a feeling that I am sitting, even when I am sleeping (probably doing so in my dreams). the weekends only has me sitting for ten to twelve hours and I walk/run more frequently. On vacations I walk forever...trying to take in as much as possible.