Brush your teeth

[ancmetro]

     Use some chewing gum when dental aids are not available
helps too.

[shasha2210]

I brush my teeth morning and night I use synsodyme

[santa7]

I usually brush in the morning and should before I go to bed but don't always.  I floss too and use mouthwash.

[alice44]

I know that's good advise, but admit I don't always get it done.  Mostly, I try to brush after my coffee in the AM and after dinner.

[ccandpam]

I Brush my Teeth twice a Day and also use Mouth Wash. In between meals, I use those Listerine Strips.

[countrygirl12]

I Brush my Teeth twice a Day and also use Mouth Wash. In between meals, I use those Listerine Strips.

I hate those strips. They are just too strong for me.

[linderlizzie]

Don't forget flossing! I carry floss with me in my bag so I can floss between meals.

Thanks, brian8713, for reminding us to floss!

[gaby_ro_2004]

I brush them twice a day and i use water pic.

[plennis]

Brush, floss use the water piks and the electric toothbrushes.  I have always done everything right and now I am having problems because of a medication I have to take.  But if my teeth were not in really good shape the problems could be a lot worse.   

[pectacon]

Seems sometimes like you can't win! They tell you to brush brush brush.. but I know a few people who went to their dentist and were told they had brushed too much and now had gum problems! What can you do.

[mardukblood2009]

I spend a lot of time on my teeth each day. I really only brush twice a day but I spend a real lot of time both times. It is almost a half hour worth of time each day.

[gwilson31]

I brush twice a day, sometimes 3 times if I had food that sticks in my teeth.  I never had any major problems.  I did have a over-enthusiastic hygienist once who cleaned my teeth so much that they were sensitive for 2 months., I kept going back to the dentist but he could not find anything wrong  he told me to put sensodyne on it 2 or 3 times a day.

[dsawan]

well i diabetic so brushing and mouthwash not enuff. Have to use black tea. drink 3 times a day and it works. Havent had cavities or infection since doing this regimen.

[makeblessed]

I brush twice a day morning and evening and just floss in between.

[sbenkoski]

Two time morning and before bed ,  oh  and if i eat some thing with chives, small seeds  or popcorn , meaning anything that might be stuck looking like my tooth is bad .