Salad ingredients

[melodylogan45]

There are so many great salad ingredients that we use to make a delicious salad.Which ingredients do you use? I like fresh garlic, apple, cheese, carrots, iceberg lettuce, cranberries, pecans, cucumber and ranch dressing, too name a few.

[rghvac69]

I like iceberg lettuce, tomatoes, cucumber, onions, cheese, croutons with blue cheese or ranch dressing.

[bretay]

lettuce,cabbage,tomatoes,cucumbers,cheese,bell pepper,cayenne pepper,ranch dressing.and of course some salt..sometimes i add pickles

[nannycoe1]

There have so many recalls on lettuce lately I have cut back on salads. I like all kinds of greens and grilled chicken, cheese, and ranch dressing

[bremer51]

Lettuce, onion, bell peppers, jalapeno peppers, cucumbers, and blue cheese dressing.  Sometimes I add leftover chicken, and croutons, of course.

[Nancy5]

Lettuce, onions, green peppers, cucumbers, cranberries, bacon bits, tomatoes, chic peas, salt and pepper and either Ranch, Bleu Cheese, Honey Mustard, Asian Flavored, really most any dressing except Italian, French, Russian, or Thousand Island. 

[gwilson31]

I don't eat salads too often but when I do I like iceberg lettuce, bell peppers, onions, tomatoes and cucumbers with Italian dressing.

[Yukichan77]

My perfect salad would be a combination of romaine and spinach, chickpeas, black beans, sunflower seeds, balsamic vinaigrette, and maybe some other veggies such as carrots and corn.

[aflyingmonkey]

Red Onions  -- my usual salad is spinach, chicken breast, avocado, red onion, & sweet potato -- usually opt for the sweet potato fries.   It's a fat burning salad

[mrsmere]

My favorite items for a salad are olives, cheese, spinach, different fruits, seeds and banana peppers.  I can't eat anything spicy at this time so the peppers are out.

[DEBMZ6]

My favorite items are iceberg lettuce, broccoli, cauliflower, green pepper, red pepper, tomato, avocado, carrots, olives, cucumber and pickles.

[santa7]

My favorite items for a salad are lettuce, olives, cheese, spinach, sweet peppers, carrots, onions, tomatoes, crutons, and I usually like Italian Vinagrette for the dressing.  Also, like chick peas.

[annadote]

One of my favorite things to add to a salad is spinach. It doesn't have a strong taste, but provides so many nutrients and vitamins. I also really like shredded carrots, cherry tomatoes, Italian dressing or ranch, croutons, hard boiled eggs and chicken. So essentially I like a chef's salad.

[dwggs]

I'm a big fan of adding fruit to my garden salad.  It's yummy

[JaniceSW]

I like just about everyone's list of ingredients.  I don't think there is one I wouldn't eat.  I will say that once in a while I like to add either grilled chicken, a big scoop of chicken salad, or a scoop of tuna salad.  The other ingredient I like to use at times is avocado.  I am finding I like avocado a lot!