Water Challenge

[jgw007]

I drink a lot of water, and stopped drinking soda many years ago... but still have juice and coffee regularly.

[tantricia44]

Only use water to less the sweetness in sugary juices & sodas.

[BEENICE]

Water to loose weight rather than gain weight? Hmm... Nope. I haven't really done either.

[vg7405]

I never tried a water challenge, but given I do not drink enough anyway, I think it would benefit me. I want to try it, but I feel I will not be motivated enough to see it through.

[bretay]

thats about all i drink...a diet soda every now and then...i done something similar one time...nothing but water with everything...didnt lose weight but i wasnt as bloated...

[PGS28]

I can't keep up with all the challenges but this sounds like a good/healthy one. 

[PGS28]

I've gotten good on drinking more water than other beverages.  People don't realize how much sugar/calories are in drinks.

[darkxtsuna]

Never done it and never plan to do something like that.

[PGS28]

I use to think water made us gain weight too but I've found the opposite to be true.

Water to loose weight rather than gain weight? Hmm... Nope. I haven't really done either.

[BEENICE]

Yeah, I got rid of a lot of microbes by drinking bottled water once. Right now, bottled water might have special microbes in it. I do not know. Some might be good, some might be bad. It might depend on your chemical levels in the stomach and such.

[annadote]

I didn't realize it was called the water challenge, but I have heard about the trend. I'm not sure I could personally do it, but I am trying to cut back on sugary beverages so I can drink more water instead.

[DEBMZ6]

I've never done a water challenge but I am trying to drink 2 8 ounce glasses of water before breakfast,lunch and dinner while also cutting back on portions...hoping it'll help me lose a few pounds!

[ancmetro]

   Drinking water really helps! No fats- no carbohydrates and no calories.
   It really works!