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Topic: How many hours do you sleep when you?  (Read 2274 times)

mrisha

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Re: How many hours do you sleep when you?
« Reply #30 on: June 09, 2018, 10:24:56 pm »
I usually sleep between 7-8 hours per night.  If I go to bed very late that means I get up late and my day is shortened.  I hate that.
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bshee58

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Re: How many hours do you sleep when you?
« Reply #31 on: June 10, 2018, 05:50:24 pm »
My sleep time varies, have never slept 8 hrs.

kathleenkleinhans

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Re: How many hours do you sleep when you?
« Reply #32 on: June 10, 2018, 06:42:50 pm »
Between 7 - 9 hrs!

shasha2210

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Re: How many hours do you sleep when you?
« Reply #33 on: June 11, 2018, 07:29:03 am »
I sleep only 5 hors a day I be exhausted

squirrelgirl44

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Re: How many hours do you sleep when you?
« Reply #34 on: June 11, 2018, 10:52:09 am »
I really aim for 8 hours. Sometimes it is in the 6-7 hour range if I have an early workout, or on the weekends. But 8 is the sweet spot!

Azanne07

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Re: How many hours do you sleep when you?
« Reply #35 on: June 11, 2018, 01:12:15 pm »
I average 6 hours but wish I could do more like 7/8. When my kids get bigger then I can sleep more

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