Is Technology keeping you up at night???

[heidi0902]

Probably, I try not to think about it.

[breazybu]

I use my phone as an alarm but I make sure to keep it out of reaching distance.  I really should stay away from screens, but everything is so technical these days. I want to keep up with the news, play my games, check in with people, etc. I know I fall asleep better when I stay on a schedule, but adulting is so hard! 

[mrisha]

In the past I would spend hours and hours on my Laptop.  I stopped doing that because I got bored and it was irritating.

[ancmetro]

   Some programs are available only at night....plus the Internet connections are faster at night.

[darkxtsuna]

I would say yes in my case I always end up staying way past the time I should sleep at.

[ccandpam]

I keep all technology away from me when it is time to go to bed. I have to get up too early to lose any sleep.

[braggin]

I religiously shut down all electronics at 8 p.m. every day so I can read for a couple hours before falling asleep. I was experiencing a lot of stress during the day until I figured out it a lot of it was due to having all kinds of alerts set on my iPhone - one for every incoming email, one for every play an opponent made in a world-wide scrabble games I have going, one for every text, etc. So I took off all the alerts and now feel a whole lot better,

[nannycoe1]

no, I don't let it

[jenniferhoder]

No; If I can't sleep I usually get up and grocery shop! lol

[Azanne07]

Nope work does it’s the downfall of working 3rd shift but somehow I have been making it work since nov 2016

Longest job that I have had. So I am hoping that this will open me up to other opportunities when I am ready for them