How do you exercise?

[Segun15]

I walk every day

[alarisracing]

I walk daily or I complete body weight exercises daily.

[makeblessed]

I walk  generally with weights in hands, now that this cold weather is here I get up and go to the local mall and do laps; there's a group call mall walkers it's very informal and you can go on any given day & just do laps with people walking prior to the mall opening, good way to strike up conversations and before you know it; you have done a few miles around the mall.

[gtdoss]

I haven't exercised at all lately. But when I do exercise, I tend to like walking a lot better than anything else. I also have walking to the music type videos that I've done in the past. I find I can't very well do any of the aerobic stuff anymore. Everything's getting too creaky on my body, LOL! 

[vg7405]

I tend to run (either outside or on my treadmill) on Mondays, Wednesdays, and Fridays (and occasionally Saturdays). I also engage in weight lifting and commercial aerobic exercise products such as P90X and Insanity X.

[timvolley]

i play volleyball ride bikes during summer and do obstacle course racing

[mrisha]

I start out lifting weights for about 15 minutes, then I do exercises for my arms and last I workout on my recumbent bike for 30-45 minutes.

[lguzman1]

I do a bit exercise at home, but I do want to start walking too.

[alice44]

I do water aerobics 5  days a week.  Except this week because it is too COLD

[squirrelgirl44]

I run (usually 5 days a week) and take barre classes. I also walk, hike and snowshoe.

[kimber62372]

I do circuit training at the gym. Thee best thing I ever did was to join the gym and I go 4 to 5 days a week, 55 mins per class session. 

[teresa3200]

I walk a lot. I have a fitbit to keep track of my steps and usually hit my 10,000 steps or more in the day.

[gaby_ro_2004]

I am an online fitness trainer.

[PGS28]

On the treadmill, although I've been taking a break lately because my calves are sore.

[adriarobi]

I am 74. I walk daily, do a lot of stretches, arm strengthening, and eat healthy.

Learning to exercise by not cheating eating.

That counts too, right?