Feeling sad :(

[sak4kat]

I get involved with small groups - or if my attendance is lacking at church I start by going and going regularly.  If my schedule doesn't allow I catch sermons online - there are a few sites and pastors sermons that speak to me so I tune into them.  I do the things I enjoy and pour myself into those things.  I decide to focus on today and tomorrow.

[mrsmere]

I very seldom get sad unless it's about death or sickness of someone. I thank God because it could always be worse.  I sing uplifting songs, read the bible and go feed the homeless because this always lift my spirits especially when they are so thankful for the meal.

[brian8713]

Talking to someone and being social is the best way for me to improve my mood. If it's a long-term think, I'd recommend therapy or a medication.

[shawnix]

When I feel sad, I call a friend,  watch a movie, listen to music... something that gets my mind off of what I'm sad about.

[mrisha]

Some of the time I just get out of mind and just walk.  I look around at all that is going on in the world.  People watching can do it.  There are so many eccentrics in the world.

[PGS28]

Those are fantastic suggestions.

I very seldom get sad unless it's about death or sickness of someone. I thank God because it could always be worse.  I sing uplifting songs, read the bible and go feed the homeless because this always lift my spirits especially when they are so thankful for the meal.

[ghunter]

I try to not think about, what's making me sad. Then I thank God just for blessing me and waking  me up with a reasonable portion of health and strength.

[PGS28]

Great suggestion.

Talking to someone and being social is the best way for me to improve my mood. If it's a long-term think, I'd recommend therapy or a medication.

[madeara]

When I feel sad, I pray to the Lord.  He gives me His comfort and peace.

[Ittai]

I know that talking with others helps, watching Comedies, go out movies/ dine and working out/ gym.

[Cbsteffen]

Just keep my head as still as possible so I can relax my brain and think lightly if at all.

[darkxtsuna]

Get a brew,smoke,or just do something that will get your mind off it etc Video games or just watching a show you enjoy.Try your best to keep your head full of things aside from what you feel sad about.

[Segun15]

I get myself out of being sad by playing music and visiting with my friends

[alina6]

I think about all the things that have gone right which picks me up. Don’t focus on the bad stuff.

[bleyd]

Do whatever makes you happy...call a friend, go visit family. If you dont like people, go to the Humane Society and play with animals.