Does anybody have difficulties with their depression?

[candyterrius]

It is normal to feel depressed in life. Life is not always smooth sailing. When I feel down, I try to quickly get over it within a day or two. I try not to mentally dwell into it too long. I just have to remember to think of more positive things like count my blessings and practice more gratitude for the things I have instead of the negatives. I am a strong person and this temporary feeling will pass. Remember, depression is not healthy! It will weaken your immune system and you will fall sick easily.

[sherryinutah]

I take medication on a daily basis and it seems to help me, a lot.

 

[nannycoe1]

I have dealt with depression for years and take several medications for it