B-12 tablets

[melodylogan45]

What B-12 tablets do you take and do the tablets help you with energy?

[alina6]

I do not take b-12 tablets however I heard they did provide you energy.

[camellia0]

I don't take B-12. I take a multivitamin.

[nmbrown863]

I used to take them. They are supposed to help with energy.

[adriarobi]

I take a multi-B vitamin every day. They all are necessary for good health.

I am 74. Only had one med appt in 3 years, and it was minor.  I make sure I get the whole spectrum of vitamins.

Worth a few minutes to see what you need.  Tons of good info online. 

What you take now, helps protect your health when you get to my age.

 

[jgw007]

My dear old granny would give them to everybody that came by her house.
She just recently passed away at age 97, so.....

[ljrjess69]

my dr put me on them i dont notice a difference,,,,

[kathleenkleinhans]

I take a super B Complex, Contains all of the B's and helps promote general good health!

[snuggleycutejc]

Indeed, Bs are for health. They are in the energy drinks. I learned if you take too much vitamin Bs you can give yourself pancreatitis and you will go to the hospital. If you take vitamins don't do those energy drinks and bars.   

[tfw6693]

I take B-12 Complex Sublingual.

It gets in your system faster and I can definitely feel a difference.

Oldfriend

[thoughtparticles]

I used to take B-12, but I ran out once and never got another bottle. I should start again, they did give me an energy boost.

[bshee58]

No I don't take B-12 tablets, used to take iron pills, but don't anymore.

[freedavis]

B12 grants the most energy and brain function

[Yukichan77]

I don't take B-12 tablets but maybe I should. I might not be getting enough.

[gaby_ro_2004]

I don't take B-12 ,i take Shakeology