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Topic: Sleep  (Read 1876 times)

lmrbean

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Re: Sleep
« Reply #15 on: May 30, 2017, 09:47:15 pm »
I usually get about 7-8 hours of sleep a night.  However, I wake up about every 1-1/2 to 2:00 hours.

davidh121

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Re: Sleep
« Reply #16 on: May 31, 2017, 07:24:35 pm »
I maybe get 4 to 6 hours of sleep nowadays. I sometimes work late and have other things to do at night including prepping up food for the family for lunch the next day. Unfortunately half my household doesn't want to help out to cook.

tantricia44

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Re: Sleep
« Reply #17 on: May 31, 2017, 10:43:47 pm »
I sleep when my body lets me which is not a lot.

JaniceSW

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Re: Sleep
« Reply #18 on: June 01, 2017, 03:28:35 am »
I get somewhere between 4 1/2 and 6 hours per night.  My sleep seems to be affected by what is happening in my life emotionally.  My sleep pattern changed drastically once I went through menopause.  I used to be able to sleep like a baby  around 8 hours plus a night.  Unfortunately, no more!!!

braggin

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Re: Sleep
« Reply #19 on: June 01, 2017, 05:21:43 am »
I try to get 8 hours of sleep every night but actually get more like 5 1/2- 6 1/2 hours. I also wake up several times in the night too which cuts down on hours slept. My daughter recently bought me one of those noise machines that are used to soothe babies at night and that has helped with my sleeping quite a bit.

bretay

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Re: Sleep
« Reply #20 on: June 01, 2017, 07:01:58 am »
me it depends on my ears...i have menieres disease..usually my tinnitus keeps me awake ..but i average about 5-7 hours if im lucky
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sak4kat

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Re: Sleep
« Reply #21 on: June 01, 2017, 09:03:56 am »
I function best when I'm in bed by 9:30 and get up around 6:30.  9 hours.  That would be a regular day in a dream world.  Getting the kids off to school...having coffee working online.  Then heading to work for a 11:30 - 8 shift.  Although... I'm in retail so often times my hours are hardly the norm and my sleep schedule just has to adjust to everything else... it's gotten easier as my kids have gotten older.

Bonami

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Re: Sleep
« Reply #22 on: June 01, 2017, 09:49:45 am »
I usually get around 7-8 hours of sleep each night. I also take a little nap here and there.

beatsdrop

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Re: Sleep
« Reply #23 on: June 01, 2017, 12:22:32 pm »
Lately, about 5-6 hours. Darn stress.

mardukblood2009

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Re: Sleep
« Reply #24 on: June 01, 2017, 04:16:34 pm »
My sleep has been all messed up for a while. I am happy to say that I have been doing well this week. I hope it continues. :-X

dsosnowski06

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Re: Sleep
« Reply #25 on: June 01, 2017, 04:54:55 pm »
Usually 6 to 7 hours a night.  The dogs wake up us to go out.

patapon555

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Re: Sleep
« Reply #26 on: June 01, 2017, 08:45:56 pm »
I get around 7 hours a night. Honestly, people who sleep a lot tend to be the laziest people.

mrsmere

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Re: Sleep
« Reply #27 on: June 04, 2017, 03:10:55 pm »
Usually I get between 5 and 6 but I try to get a nap during the day.

darkxtsuna

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Re: Sleep
« Reply #28 on: June 04, 2017, 03:23:48 pm »
Get about 5-6 during the Weekdays and about 8+ during the weekends.

makeblessed

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Re: Sleep
« Reply #29 on: June 04, 2017, 03:46:43 pm »
I probably get from 5-7 hours most nights including weekends.

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