Trying to drink more water and not so much soda

[ancmetro]

     Yes! Try to drink more water and less sugary drinks.

[braggin]

Where do you buy lemon water? I don't think I've ever seen it in Costco or BJ's which is where we buy our bottle water. I am trying to drink more water too. It is very good for the body to drink water on a regular basis.

[lguzman1]

Good that's the best thing you can do. Stay away from soda.

[sbenkoski]

Well now I just did a survey telling me the FDA has found new stuff out on the fake sugar and now it's ok ...... I don't buy that for a second!

[bshee58]

Water is basically what i drink, but sometimes fruit punch, kool ade, lemon ade, ice cold tea.

[ljrjess69]

uggg,i relly need to do the same  thing,,,,,,,,,

[gaby_ro_2004]

Good decision.I don't drink soda anymore and i feel much better.

[holmesch22]

you are soooooooo right need to drink more water then soda

[mrisha]

I don't drink soda.  I only drink water using a filter and different teas.

[linderlizzie]

Another alternative if you don't like the taste of plain water is to drink carbonated water. I use a Soda Stream machine to make it and I don't put any of the sugary additives in it. I just drink it plain.

I know some people hate the taste of it , but I and my Sig O love the taste of it and we drink much more water. 

[PGS28]

Congrats! Drinking water is one of the single best things you can do for your health.

[kingozzy]

I have been doing that for a few weeks now too, and so much healthier for you as well, keep it up!

[camicat]

Definitely. I used to drink soda's (Mt Dew in particular) all day long and never realized that it (the soda) was making me sick. Until I started drinking water more and now I love water. Both of my girls are water drinkers as well. I drink one (8 oz) soda  day for the caffeine and to quinch my 'taste' for the fizzy drink. But always water.

[elvisdo]

I made a conscious decision to eliminate soda a month ago. It's hard but I don't miss it that much. But I guess it's cheater if I indulge in a 7-11 slurpee once in a while.

[dancer139]

I haven't had any soda in over 8 years.    always drank 7Up  then I went to diet 7Up  and then just stopped drinking it altogether.  Have mostly gotten away from drinking or eating anything with caffeine  in it.  lost about 10 pounds when i stopped drinking soda also