diabetics

[aggie49]

my family has a history of diabetics  and found out today i have it and now the shots begin my mom had it and she always said if you don't look it doesn't hurt i don't mind needles but never thought  about giving myself one  but i guess it won't be to hard the thing that gets me is i can't have my coke cola but i guess i will start drinking coke zero any tips on how to maintain this problem

[blessedwith3boys]

A big thing my husband who is diabetic learned about was "good carbs" vs "bad carbs".  It's much better to eat whole grains than white breads, cakes, cookies, pies, etc. Another tip is my doctor told me (I'm pre-diabetic) is to combine protein with carbs. Depending on what type you have, it may be reversible. For instance my husband is able to use less insulin when he is most active and weight loss helps a great deal to. It is good to keep something with sugar on you at all times in case of low blood sugars. Those can happen without warning and happen suddenly. Remember we are here for you!

[ancmetro]

 Consult a dietician immediately to create your new diet. Do not forget the food industry, in general, is "not diabetic friendly"...so there are many foods you should completely avoid. Diabetic Connect and the American Diabetes Association can provide you with helpful information.

[judylucas]

I am a diabetic and was on oral meds for several years then had a reaction and have controlled mine with diet and exercise for several years so far it's working just watch the carbs and keep the doctor appointments

[bretay]

I have a history of diabetes on my fathers side..all 14 kids and my grandmother had diabetes..my fathers numbers always ran into the 600-700..coma range..he ate and drank whatever he wanted..he said he had to die from something..well he had to have both legs taken off and just before he passed from dementa they were talking about taking his fingers..my baby sister has diabetes.she is 48 and says the same thing..my numbers were in prediabetic stage but no more,they run between 88-96..i cut out bread,potatoes,corn and drank diet drinks..a lot of water..i still check my numbers..its a scary disease..i would advise to get a nutritionist to help you..read up on the computer..lots of info out there..please take care of yourself..also keep something with you for sugar drops..mine still does that. I am hypoglycemic..i keep some glucose tablets in my purse...good luck..you can do this..

[nannycoe1]

I have type 2 and take 2 kinds of pills, no shots. I try to watch my diet

[rghvac69]

My dad has diabetes. He stays active and watches his diet. His blood sugar seems to stay in range.

[Nancy5]

I have Type 2, take oral pills and watch my diet.

[michele2042]

My husband has type 2.  We have learned that diet and exercise is the most important aspect of controlling his levels.   Carbs turn into sugar so it's important to keep carbs to a minimum.   I agree with the person who said to always have some type of sugar with you in case of low levels.  It can be a life saver.

[lvstephanie]

A big thing my husband who is diabetic learned about was "good carbs" vs "bad carbs".  It's much better to eat whole grains than white breads, cakes, cookies, pies, etc. Another tip is my doctor told me (I'm pre-diabetic) is to combine protein with carbs. Depending on what type you have, it may be reversible. For instance my husband is able to use less insulin when he is most active and weight loss helps a great deal to. It is good to keep something with sugar on you at all times in case of low blood sugars. Those can happen without warning and happen suddenly. Remember we are here for you!

In addition to "good carbs" vs "bad carbs", also think about "good calories" vs "bad calories".... "Good calories" are foods / drinks that have more than just calories, like vitamins and minerals. So even though fruit juices tend to be high in calories, they offer so many other good nutrients that it is better than say a cookie that has the same number of calories. Also start thinking about good replacement foods.... Some are pretty obvious (like you mentioned, Coke Zero instead of Coke Classic), but others you may not think about. For example, now when I make spaghetti, I use whole grain pasta, ground turkey, home-canned tomatoes, fresh veggies, and a good Italian herb blend; this will add more fiber, lower fat, and lower salt yet still tastes just like (if not better than) regular pasta with some canned sauce.

[dancer139]

my mom had it  and my brother has it very bad and does not take care jof himself.   I'm trying to take care jof myself so I don't get it.  All I can do is pray that i am doing the right things

[Liquidfire_43]

My father and grandmother is diabetic. If I continue my previous lifestyle, I would've gotten diabetes. As of last two years I became more active and consumed less sugar and high fructose corn syrup

[countrygirl12]

my family has a history of diabetics  and found out today i have it and now the shots begin my mom had it and she always said if you don't look it doesn't hurt i don't mind needles but never thought  about giving myself one  but i guess it won't be to hard the thing that gets me is i can't have my coke cola but i guess i will start drinking coke zero any tips on how to maintain this problem

Yeah that is not true.  I have got shots from a doctor and never look and it still hurts like crap.  Seems odd you find out you are diabetic and the same day they start you on shots.  Usually it has to progress pretty far before you start insulin shots.  Drinking the diet drinks is not that bad.  You just have to get use to it.

[lvstephanie]

my family has a history of diabetics  and found out today i have it and now the shots begin my mom had it and she always said if you don't look it doesn't hurt i don't mind needles but never thought  about giving myself one  but i guess it won't be to hard the thing that gets me is i can't have my coke cola but i guess i will start drinking coke zero any tips on how to maintain this problem

Yeah that is not true.  I have got shots from a doctor and never look and it still hurts like crap.  Seems odd you find out you are diabetic and the same day they start you on shots.  Usually it has to progress pretty far before you start insulin shots.  Drinking the diet drinks is not that bad.  You just have to get use to it.

Although there are other medications aside from insulin that require shots (eg Victoza), it does seem strange that they'd start with something like that right away. Then again the doctor may have had a reason for prescribing an injectable medication right away. Also aggie49 just said that "now the shots begin".... Although this could be taken as literally that she was prescribed an injectable right away, it could've just been a figurative expression since the majority of diabetic patients will end up taking insulin at some point in their lives, so the shots are just a given.

[dsawan]

diagnosed in 2007 after hospitalized with thrush or infection. had to sgtay in hospital as blood sugar was over 400. kept getting dental infectio ns and had to lose some teeth. Also now have diabetic nerve kin feet and in pain every day. But biggest thign I learned is the connection between vitamins and diabetes. found an article on net about how nutrients leave your body and need to replensih. I was always feeling lethargic and tired even in daytime. Now take vitamins daily to keep nutrients in system. Also lost saliva which led to cavities too so the vitamins restored it.