Feeling sad today :(

[cateyes1]

I hate days like this, I guess i'm just having a pity party for myself     how does one get themselves out of a sad mood?

[Gerianne]

listen to the Doobie Brothers music.

[debidoo]

The only thing I personally know to do is try and think of all the things I have to be thankful for ....... for instance I was feeling sorry for myself being out of power due to hurricane and then I rode around town and realized how much damage there was and four people in our town lost their lives and boy that snapped me out of my pity party real fast.  It is easy to feel like you do I have many, many days like that especially after I lost my husband but all I know to do is think upon the positive.  Hope you feel better soon !   

[autumnsparklemom]

Sorry you feel sad, hopefully you will feel better soon. I have days when I am feeling sad myself. I just spend time to myself and reflect on good things.

[sdenimandlace1]

Hope you feel better tomorrow. Turn the music up loud and sing to you hearts content.

[ancmetro]

      The weather has a lot to do with your overall health. Listen to some of your favorite music to cheer you up.

[jkhanson]

Sorry you are feeling sad today, cateyes1.

I think everyone has a "blue" day now and then.

for me, it helps to think of all the blessings I do have.  I also like to turn on some praise music and let it soothe my soul.

[catchow]

Either go outside and putter around getting some fresh air to clear my head

Or put on some music, my favorite is 80s music, and turn it up loud, pretty soon im dancing either in my chair or around, my dogs look at me like I lost my mind and I have to laugh when they give me that look

[potluck6]

Sometimes when i'm sad i just will be sad. Let yourself be sad  its ok. Maybe watch a really good show that you can be involved with and forget your problems.I know its hard to find shows like that these days.Think of something to look forward to  even simple like getting starbucks  all righty then.

[Cbsteffen]

That's too bad. I think it would be best for you to relax in a quiet place and meditate.

[aggie49]

i like to surround myself with family and friends when i am feeling sad they always seem to make me feel better or i like sitting out in my hot tub with a good book and a glass of wine

[adriarobi]

Speaking from personal experience.....ask God to help you.

He is amazing ...

 

[Nancy5]

Sorry you are feeling sad.  I think that happens to most of us at one time or another.  It will pass in time, hopefully you feel better now.  Hugs!

[themrs13]

Sorry you are feeling sad, hopefully by the end of the day things will get better.

[countrygirl12]

Just takes a couple of days.  I think everyone is like that.