Do you sleep well?

[melodylogan45]

I do not sleep well most  of the time. Either I have too much on my brain and
cannot shut down or I fall asleep and wake up and then  cannot get back to sleep.

[oldbuddy]

When I sleep, it's very well, but not usually long enough. So I take a lot of naps, but I sleep well when I do those too.

[tfw6693]

I read every night from 9 pm until 11 pm. That way I fall asleep but overall I am a light sleeper and wake up very easily.

Once I am awake, I usually get up and start doing something.

Then it is nap time.

Oldfriend

[BATISTAGIRL663]

my sleep pattern is so off right now i sleep about 2 hours then wide awake for about 2 i would love to know how to sleep all night !

[potluck6]

i've been having trouble falling asleep lately then i don't wake up till 9am so i do sleep but only about 5-6 hrs  seems to be enough most days.

[sickkarter]

I do not sleep well most  of the time. Either I have too much on my brain and
cannot shut down or I fall asleep and wake up and then  cannot get back to sleep.

Same here.

[NicoleFusion]

I am not a good sleeper at all. I get night anxiety, and need noise and light to distract myself... But this makes me wake up. And sometimes I just don't fall asleep.

[Cbsteffen]

That's happened to me too, usually due to anxiety.

[12amos]

Yes I normally sleep very well especially when I'm exhausted, this is when I get my most restful sleep. 

[catherinedwhite]

I go in spurts of good and bad sleep spells. Normally it depends what is on my mind.

[alarisracing]

I get a solid sleep at times. Other times it's not much sleep. 50/50

[ktheodos]

For the most part I think I do - it's always a drag to wait up because I'm comfy

[Nancy5]

No, I wish I was.  One of the side effects of the oral chemo is not sleeping well.  I usually go to bed at 11:30 but still am awake at midnight.  Then I'm up a lot during the night, and up for good at 6 am.

[dogsleash]

most night 5 hrs  and tehn a day of crashing at 8 or 9 hrs to round out the week.

[heypeg]

Most of the time I sleep very well.