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Topic: Egg whites  (Read 1193 times)

patriciaeclevenger

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Re: Egg whites
« Reply #15 on: December 14, 2015, 08:50:41 am »
Yes, I love egg whites. They work for me and my health goals. I use them when cooking, baking, and for breakfast.
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alice44

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Re: Egg whites
« Reply #16 on: December 14, 2015, 11:26:14 am »
I'm with the old you and don't think I would like it.  It does make a difference what you put on the omelet though.  That can make or break the taste.
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CharmedPhoenix

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Re: Egg whites
« Reply #17 on: December 14, 2015, 02:06:05 pm »
No way, I want the whole egg.  It's actually healthier for you.  The yolk contains iodine and other essential nutrients.  Dr Oz says eat the yolks.  They're healthier for you than the cheese.  :glasses-nerdy:
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