back pain

[aggie49]

do you suffer from back pain i do and boy i wrenched my back today and i am now sitting on the heating pad and took a pain pill it is hurting big  time hope it goes away quick

[CharmedPhoenix]

Dr Oz just dealt with back pain today.

If it's muscular I would take arnica.  A good massage could help too.

[JaniceSW]

I hope you have one of these OTC pain meds with a sleep aid.  I have arthritis which comes and goes to one extent or the other and I recently started to take one of the OTC's and it has been a help.  However, the med directions state to take 2 capsules and I take one, finding it enough.  I always take less until I find how the med and me reacts together.  Helps me sleep and wake up not feeling the aches and pains quite as much.

[lguzman1]

I know how you feel because I have back pain for many years now. It varies and it's not fun. Hope you feel better.

[jenniferhoder]

I am lucky to say that I typically don't. My father suffers from severe back pain, and it breaks my heart each time I see him suffer!

[natashaspy]

I have major pain in my lower back from back when I worked in retail over twenty years ago.  There are some days that it's all I can do to force myself out of bed.  I hope you feel better soon!

[mrisha]

I suffer with back pain everyday and it is really a B***h.  I can't be too active because when I do I pay for it and it takes a couple days for the pain to go from 100% to 40%.

[bretay]

i have spinal stenosis,2 bulging discs,arthritis at every level,sciatica and hip bursitis...i know how you feel...i take 10 mg flexeril,600 mg neurontin,800 mg ibuprofen..sometimes they dont even work..last night nothing worked

[sherryinutah]

As a retired massage therapist and nutritionist I would recommend that you drink lots of water and make sure you get your minerals.  Calcium is a natural tranquilizer and pain reliever.

Also, the 2 nutrients most people in the USA are deficient in are iron and calcium.  By increasing your calcium you might be correcting a deficiency where you experience other benefits beside relief from the pain.

 

[hitch0403]

Great site out there called Mend Me shop.Back,knee etc problems.I kid you not!!Google it.

[darkxtsuna]

Only had back pain when I over did it when working out at home.