5 way to make ur self better

[Gena411]

  If your not feel good and having a bad headache,
 
1. Drink some water or cold water whatever u prepare to drink LOL
2.Go in the quite place in your house that u can relax.
3.Sleep can cure headache too..
4.you need to Eat  food. coz sometimes people they having a headache becouse some of them are hungry and there mind was lock of energy..
5.If 4 of that its not working.. You better get your medicine  and took some..

 
Broken Hearted  if your Girl friend broke up with you or u having a fight with her or him  this is the best thing u need to do ,

1.let them be. give them 35 mins or more time to be in a quite zone lol
2.Dont say anything that would hurt there feeling..
3.goo at the park walk the dog,,
4.with in 30 mins if she or him still dissapointed..  say sorry, even if its not your fault and say lets work out this darling or  talk's about what your relationship.. and promise  each other not to do it again .. whatever u call your lover lol
5.    give (him or her)  flower for a girl.. and some ice cream for a guy or some guys are hug is enuff for them .. for peace offering   and if he or her still like that... hell nooooooooo leave (her or him ) alone .u do your best to make (her or him )happy..  gooo and find someone That deserve you dont waste your time to someone  like that....

[lolautumn]

i just take asprin lol

[Gena411]

HEHEHEHEHE yeap took some aspirin

[armyslice]

I do several of the above and then meditate. It helps me to visualize positive things for myself and family.

[constant09]

Haha, some good tips, usually I just have a smoke.

[AmyTrivitt]

If I have a bad headache I usually just take a xanax and a long bath. Then im up and movin around again!!

[Gena411]

Thats help too 

[therese13]

get some exercise and rest, then take an ibuprophen if your headache doesn't diminish

[tsubasa731]

hehe, i usually prefer the sleeping, but sleeping too much can cause headaches too......

[selerson]

If I have a bad headache I usually just take a xanax and a long bath. Then im up and movin around again!!

If I had a xanax and a long bath, I would be sleeping for 12 hours lol

[Gena411]

HAHAHAHA holly molly are you serious 12 hours ohh boyyyyyy LOL

[cashmonny13]

a xanax and a long bath sounds good to me lol

[th4moi]

i'm taking yoga and my teacher told us that your posture plays a big part in giving headaches...if you keep your back and neck straight then you will have less headaches...i know it sounds ridiculous but it actually works