Food cravings

[sgluckadoo]

Do you think food cravings mean anything in particular? Do you ever crave certain foods?

[cathy37]

I don't know that food cravings mean anything in particular.  Once in awhile I do feel like there is something that I want that I don't usually have.

[mardukblood2009]

I often having a craving for salt. So I eat potato chips when this happens. I don't know I can hungery for certain foods.

[sgluckadoo]

I heard that you crave what your body needs, but I dont know if that is true.

[aggie49]

i crave seafood lobster shrimp crab mussuels

[crisstar]

I crave sugar more than anything. The thing is that when you give in to a craving, you make it that much easier to give in to it the next time.  

So, you have to start resisting. The more you resist, the easier it will be to resist that temptation.

[pkrahmer]

when I think of food cravings it is usually for things that I don't normally eat. For instance I don't usually eat red meat like steak or burgers. Sometimes I get bad cravings for french fries. Last saturday night I went out to eat with a friend and a grilled burger and fries. Boy was that good!

[potluck6]

i read somewhere that the food you crave is what your body needs or is asking for.They even mentioned chocolate as having some nutrient that your body wants.So if you crave oj i suppose you need vitamin C love the chocolate one always crave that.

[catchow]

I dont know, but when im dieting and have been for a couple months I will crave things that I dont normally want or eat, or even things I dont even like, strange

[nmbrown863]

I get food cravings late at night.

[moon29]

i have heard that a food craving is your bodies way of telling you its missing something in its diet. 

[luvh8tragedy87]

Since I started eating better I don't really get it anymore but I used to get a strong craving for protein. Something like a burger, eggs, fish. Now I just get chocolate cravings when that time of the month is near.

[Skyisbluetoday]

I do have food craving's, but every time it's a different type of food! 

[marciaenglish]

I think when you crave something it is usually something your body actually needs.  I have cravings all the time!  Maybe, I should take a long hard look at my diet??!

[champak97]

Food cravings sometimes indicate mineral imbalances, Listen to your body, and drink water first thing, when a craving hits, Wait for 10 minutes, and if the craving does not go away, then indulge a little bit.