walk or run?

[jiuchan]

I prefer walking than running.

[pressman]

I like to walk but thie cold weather is stopping me right now have bad knees

[hawkeye3210]

I prefer to run.

[newmom2814]

I walk about a mile every down with my little one, its a nice get out of the house every day without actually going anywhere. But we dont do anything to crazy sometimes i will do two miles but its never more than that.. I am not a runner. I dont like running, especially with the stroller i find it hard lol well thats my excuse for not doing it

[Penwoir]

I'm a little bit worried about running or walking outside because I hear so many bad stories about people being kidnapped, robbed or worse. So this Christmas I decided to buy myself a treadmill. It's only a cheap, manual version but it enables me to walk or run at my pace whilst in the safety of my own home. I wish I had made this move many months ago.

[kingozzy]

The older I get the less I run, walking is a lot better on my sore knees

[lhz123]

Me and my husband walk with the pug every night as long as its not that cold.

[inertia4]

I basically walk. I cannot run like I used to. And besides I do smoke and that is something I am looking to give up.

[Screwedupclick4life337]

Run like twice a week

[GlendaMoore49]

I like to go to the track at my kids school and walk the track...I don't keep up with how long I walk just go so the kids can play on play ground and I walk the track

[yaayme]

Unfortunately because of street harassment, I do neither...I wish I owned a treadmill.

[wildpanda]

Run definitely. I love running and competing in races.

[bettey13]

walk, I actually took a walk today the first time in a long time-it feels good; and hopefully I'll get a good nights sleep.

[ricdsm]

No more running for me.  I walk now.

[Skyisbluetoday]

I mostly walk!