Who has started thinking about their upcoming diet?

[nmbrown863]

I seriously need to start making healthier changes in my diet. Maybe that will be my New Year resolution. Not just healthier diet changes but healthier lifestyle changes too.

[Getinonthis]

I once heard a fellow say if I knew I'd live this long I'd take better care of my body. I believe that's reason enough not to wait until New Years to start. The time is now.

[plennis]

We have been having extra treats, but mostly have been staying on our eating plan.  We will probably be sticking to eat a little more for the first couple of weeks, but then should be back to normal.  We eat very healthy for the week then we have a cheat time, usually Sunday afternoon.   

[myfreebees316]

diets and me normally never work unless im truely focussed

[champak97]

No diets for me. Just want to eat healthy and add more veggies to my meals.

[quietpal]

I don't go on diets, but I am looking forward to taking steps to become healthy by eating healthier foods. With baby steps, I plan to make a lifestyle change.

[nickylanena]

I want to continue to exercise regularly.

[nickylanena]

I want to continue to exercise regularly.

[ljrjess69]

nooo,,,,i dont want to think about it!!!!!!

[lguzman1]

Sure not me. I really need well power.

[alaskakaren]

I started working out about a month and a half and i'm just going to keep going.  Im eating healthier and ill eat healthier as I continue my journey.  have a great day all.

[hitch0403]

LOL......i think many people think of their diet all yr round!!The question is.....how many will really go on it and try??

[cathy37]

I have actually started thinking about starting a new diet.  I have ordered the new book by Dr. Phil called the 20/20 diet.

[Liquidfire_43]

Maybe cut back on red meat and salty foods? I don't really need to worry about my weight since I am in an alright weight in terms of my height 5'11 160 pounds... Recently been going to the gym three times a week so my diet hasn't changed in awhile

[snowah]

Good luck! I'm in the same boat. I've gradually cut out almost all junk food over the past couple years, so my diet has gotten better. Now, I'm focusing on exercise. I usually work out at home or go running, but my goal for this year to stop being scared and just go to the gym!