How do you get rid of stress?

[SherylsShado]

My fave stress buster is cleaning the house but also listening to classical music, working on a hobby, excercising and/or a tea break.  Making a new recipe can be relaxing. 

[myles26]

THe best way i get rid of any stress is playing a video game or two for a few hours to just drift of into stress free land! lol cheesy but it works.

[betlynjua]

I make some quiet time with my cats. They always seem to be able to calm me down.

How true that is.  My husband and I love our cats dearly.  They add so much joy to our lives and yes, they are wonderful at reducing and eliminating stress.  Between the cats and nice, soft, relaxing music, all my stress melts away.

[LaTashaS28]

How I get rid of stress is by relaxing by listening to music, maybe read a book or take a hot bath. And I exercise too.

[champak97]

Listening to music, and deep breathing may help with de stressing.

[Sendmicheck]

I short walk help with stress.

[ro901]

I think walking outside is the best stress relief for me.

[tantricia44]

when, i can sleep is when i feel stress release!

[minioncookies]

No real true way unless you eliminate the things or people that cause you stress to begin with or that stress will always be there in one form or another

[myfreebees316]

By distancing yourself from what is causing your stress