Does any one use smoothies?

[tjshorty]

  I never really thought of them as smoothies.  I like to blend a bunch of fruit up and drink it.  Never really thought about the nutritional aspect of it.   So I just reading some recipes now from the magazine "Prevention"  They look pretty good.  What's your favorite food to use for smoothies?

[bonzie]

    We had banana smoothies yesterday for lunch. We had a big breakfast and big dinner.

[dwggs]

I used to do them for breakfast but haven't made one in a while.

Orange sherbert
orange juice
vanilla, plain or orange yogurt
Ice

Blend well

It was yummy

[ladavia89]

Yesterday I threw in frozen banana, spinach/kale mix, frozen fruit( strawberries, mango, pineapple) pina colada yogurt and some milk

One of my favorites is peanut butter, banana and chocolate(or coffee)

[raven1114]

I have a mini blender and make smoothies all the time.

[jcalexis]

I use my nutribullet to make smoothies every morning. Very good stuff.

[lguzman1]

In my home we do a lot of banana chocolate smoothies, sometimes we but strawberries. Wow it taste good.

[sherryinutah]

I like making green smoothies where I add spinach and kale.  I also add orange juice and some frozen fruit like blueberries.

I added frozen mango instead of blueberries earlier today. 

Besides nutrients, we get the enzymes from live food when we use fresh produce.   

[patapon555]

I wish I could blend smoothies every day. They are so good and good for you.

[holmesch22]

but of course dear and love them

[mrisha]

I blend my own smoothies with fruits and vegetable.  They are delicious and healthy.

[bretay]

i love smoothies,but i have to make them different now.i am allergic to milk so they are made different..

[dreamyxo]

I made a watermelon strawberry smoothie with a little lemon and lime juice and agave nectar.   I put it in some popsicle molds.  It was good.

[crisstar]

Almond milk, vanilla non fat yogurt, banana, apple, carrot, orange and add some honey to give it more sweetness - and down the hatch it goes! 

[ancmetro]

    I love them and use them to lose weight!