Okay folks, let's pull the skeletons out of the closets. Some of us may have "mastered" our addictions; however, I don't fall into that category so here's my confession.
Caffeine: It's a little bit weird for me if I don't have chocolate, coffee or pepsi in my home. I've tried to kick my caffeine habit in the past; however, I feel I need an energetic kick in my circulatory system each day. I take thyroid medication but I still need help waking up physically and mentally.
My strategy for conquering my caffeine addiction: I understand that if a person get's enough magnesium in their diet they no longer crave caffeine. I've also noticed, in the past, if I juice kale, lemon and apples together I rise above the craving. I need to adopt a very healthy way of eating.
I'm also addicted to the internet; however, I use it to "pick up pennies" so I justify that addiction.
What about you? What are you addicted to? Do you have a strategy for conquering that addiction or are you okay with it?