Stress

[PGS28]

I agree 100%!!!!!

Wow, that is the hardest question of day.  I always say get ride of anyone negative around you as much as possible.  Learn to walk away when you feel uneasy with nayone.

[stretch1967]

I don't do well with stress anymore. I have been dealing with anxiety, panic attacks an d depression. They do have me medicated but there are times I still lash out

[hitch0403]

Saying a prayer to God and then reading the bible or some bible-aids right before i retire.

[reiddb]

Walking.....talking to God. Eating right.....lots of water! SLEEP!

[vickysue]

M biggest reason for stress is my hubby , When I want something done I want it now. He on the other hand does not. Be glad when school starts again.  Of course I have a lot to do for dad, with all his meds and clean, do laundry. Now hubby is going to have to have cataritcs  taken off both eyes, and they just changed his appt.  Now we have to wait even longer to get started. Wish they would not do that.

[debidoo]

Wow that is a hard question - sometimes don't feel very successful at reducing stress but I pray and/or watch something on tv to get my mind off the source of my stress.