I have fibromyalgia and pain from that has increased so much in the past three years until I could hardly stand to move. Meds irritated my stomach/ulcer and about all I could keep down was aloe juice which helped some with the burning. Someone I know shared this with me and I only gave it a try because ironically the day before I was craving cinnamon donuts...and I don't even like cinnamon donuts.
I don't have alot of time for anything so I bought the cinnamon at Walmart. The McCormick brand was the same price as Walmarts brand but McCormicks had a stronger smell to it. It was under $2.
I found the honey also at Walmart, they had many varieties to choose from. I was surprised they carry a raw honey for under $4.
Have been mixing it in tea, coffee, dark hot chocolate mostly for a week now. My stomach no longer feels like it's on fire. Pain has decreased by about 45%, which is amazing because NOTHING else was helping. As the days have gone by, I keep waiting for the awful pain to come back...honey & cinnamon seems too good/too easy/too inexpensive/too simple... to be true.
Have also noticed the chronic fatigue I had has improved--- whereas energy drinks & vitamins wouldn't touch it.
So HAPPY with the results so far that I had to share with you all!!
Enjoy!!