Great Way to lose weight

[WaulML6]

drink a small bottle of grapefruit juice each day or a glass.  It burns off calories.  I did this years ago not for that reason, just because I liked it and I kept losing weight and didn't know why.  Then I found out years later that it burns up calories.  try it.

[sdenimandlace1]

Sounds like a great and easy tip to follow. I used canned white grapefruit juice and it worked great for me.

[squirrelgirl44]

Too bad grapefruit tastes AWFUL. EW.

[PGS28]

It sure does work, I use to drink a cup of ruby red grapefruit juice every morning and it works plus it's a great detox.

[LuckyDeutch]

There MUST be something better tasting than grapefruit!  Oh, anyone else know of a different drink or something else to help burn off them calories as quick as grapefruit juice or grapefruit??? YUK!

[crazyzoo]

grapefruit juice is so yummy I always have it in the fridge

[cowgirl2116]

I've tried losing weight drinking grapefruit juice.  It worked for me, but I was not consistent with drinking it, therefore I gained the weight back that I lost.  However, I tried drinking Organo Gold coffee.  One box of the Organo Gold coffee is expensive.  I had plenty of energy and I lost 4 dress sizes after drinking it for one year.  I'm not drinking the coffee now, but I have not gained the weight back.

[LuckyDeutch]

Cowgirl, I have never heard of that coffee? where do you buy it?

[cowgirl2116]

I forgot to mention that Organo Gold Coffee, the method that I used lately to lose weight, contains ganoderma extract.  I bought my box from someone who was selling it on my job.  I need to add that people who had diabetes, high blood pressure and some other physcial aliments were healed after drinking Organo Gold coffee.  How much someone has to drink to achieve their desired goals is indeterminable by me.  All I know is that its works and does what it says it will do!

[cowgirl2116]

Organo Gold Coffee is not sold in stores.  You can get a sample set online or you can purchase your coffee through an Organo Gold distributor.  I got my coffee from a distributor, who sold it on my job.  Or, you may want to sign up on the Organo Gold website as a distributor.  Becoming a distributor allows you to get your own coffee that way, as well.

[jvang2]

  cool..ive been needing to lose some weight, and about the coffee someone mentioned, is it bad for your health?? i know coffee makes you shakey when you get old, which i dont know for sure either, just heard my parents say.

[msmoneybags48]

I lost 20 pounds years ago by eating a ruby red grapefruit (a whole one) each day.  Unfortunately for me, grapefruit has become scarce in this area.  I have to think of another way.

[LuckyDeutch]

  THANK YOU very much for info. I will check the website!  Wish me luck!  im out to try this and will let you know how I make out!!

[maxinmotion]

All of the replies to this thread appears to be helpful so far. I too plan to use the grapefruit juice and the coffee. I have had that coffee several times but did not drink it on a regularly. I will try it now to loose weight. I will weigh myself today and track my weight loss.

[cathy37]

I have heard of this for years, but have never tried it.  I wasn't sure if it would work.  I have also heard that if you drink vinegar before each meal that would make you lose weight.