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Topic: How many walk for exercise?  (Read 11144 times)

cyncity831

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Re: How many walk for exercise?
« Reply #60 on: April 24, 2013, 07:24:33 pm »
I love to walk.  And when I do, I try to put a little extra into it to make it more of a workout.

ben50

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Re: How many walk for exercise?
« Reply #61 on: April 24, 2013, 08:24:40 pm »
I am on my feet all day long, I get enough

wadee1958

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Re: How many walk for exercise?
« Reply #62 on: April 25, 2013, 07:10:40 pm »
Do you walk for exercise or the fun of it?

walking is good way to exercise. walking  around the park for 3 miles works for me.i feel a lot doing that everyday and eat light.

catherinedwhite

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Re: How many walk for exercise?
« Reply #63 on: April 25, 2013, 07:52:45 pm »
Do you walk for exercise or the fun of it?

Yes, I recently started walking for exercise.
I started very slowly only 10 minutes.
Today I walked an hour and a half.
Very proud of myself for sticking with this walking program.

amahomes

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Re: How many walk for exercise?
« Reply #64 on: April 25, 2013, 08:07:33 pm »
I walk for exercise, I started back with a partner is not persistence. We plan to walk three day a week we average one day a week. I am planning on going back to my schedule. I like to walk early.

gramev64

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Re: How many walk for exercise?
« Reply #65 on: April 25, 2013, 08:09:56 pm »
I walk mostly for exercise, as my cardiologist wants me to walk every day for at least a mile.  I am moving to a different state, so have to downsize my 2 story home a lot, so I have been getting my exercise every day!

champak97

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Re: How many walk for exercise?
« Reply #66 on: April 25, 2013, 10:18:28 pm »
I like to walk for relaxation and exercise. It is my way of getting rid of stress.

kleenex40

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Re: How many walk for exercise?
« Reply #67 on: April 26, 2013, 10:50:20 pm »
yes I walk for exercise but only when its nice outside

jnjmolly

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Re: How many walk for exercise?
« Reply #68 on: April 27, 2013, 12:38:23 am »
I like to walk...I took a nice walk tonight with my husband and my dog. I also like to play some of the games that you dance to on playstation or xbox.

LenoraMinogue

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Re: How many walk for exercise?
« Reply #69 on: April 27, 2013, 08:44:19 am »
I enjoy walking for exercise, especially this time of year. It's a great low impact workout, and I always feel refreshed.

fillfran82

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Re: How many walk for exercise?
« Reply #70 on: May 14, 2013, 05:15:32 pm »
Do you walk for exercise or the fun of it?
Hello :wave: I walk for both the fun and exercise. ;D I just love to walk and clear my mind. I'm exercising without realizing it because I'm having fun. I like looking at the scenery and enjoying the view. :D Walking is a great way to exercise and to relieve some stress.  :thumbsup: :)
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sweetsweepgirl

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Re: How many walk for exercise?
« Reply #71 on: May 15, 2013, 11:11:04 am »
I don't but I really should. When I was in college and had to walk everywhere my butt looked fantastic  :thumbsup:

DeliriousKris

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Re: How many walk for exercise?
« Reply #72 on: May 15, 2013, 11:15:03 am »
I walk/jog sometimes for health, but I haven't been working out at all lately.
Of course, Hubby and I were going to ride bicycles today but it just started storming outside. Raining, thunder... so much for riding bikes.

alamedann

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Re: How many walk for exercise?
« Reply #73 on: May 15, 2013, 11:46:49 am »
If I'm walking without a destination, then it's exercise.  I don't like walking, so it's definitely not fun for me.  I also run and that's usually fun for me.  I prefer moving fast, walking just seems so slow.  I had to walk to school when I was younger, so that's probably the main reason why I don't like walking for exercise.

monnee

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Re: How many walk for exercise?
« Reply #74 on: May 15, 2013, 11:57:26 am »
Yes, walking is one of the easiest exercises there is to do and walking does a body good!   :thumbsup:

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