How many walk for exercise?

[greenworld12]

Walking is my only exercise at the moment.  I have a treadmill that I walk on in the winter months and walk outside with my dogs in the nicer weather. I have to get back into walking on a daily basis because I really have been ignoring it lately.  The nicer weather is just about here in our area and I have walked the last two days.

[sue456]

I walk for exercise to help lose the weight .I walked down the path by our place usually a mile or more depends on how I am feeling.

[cneimsn]

I try to walk at least 1/2 hr everyday.  It's refreshing and also helps to lose weight and keep it off.  When done at the start of the day, it makes for a great day.

[melissaotto1982]

For exercise andI would do it for fun if I had more time and nicer weather!

[ernica96]

For fun I guess
To blow of steam
To get my mind off something

[wadee1958]

Do you walk for exercise or the fun of it?

i exercise sometime.  i like to get on my elliptical machine and spend about 30 minutes on it.

[brum7814]

I sometimes run and sometimes walk for exercise.  Depends on how much energy I have when I'm about to do it.

[bungholiotgn]

I end up doing a lot of walking at my job. I manage a 24,000 sq foot facility and am constantly walking from my office on one side of the building to the other areas to talk with employees. And we are planning on expanded to add another 13,000 sq foot in a year or so. That to me is some good daily walking exercise. I still like to go to the gym after work and actually do exercise.

[angsilva2000]

I walk for excercise

[heypeg]

I try to walk two or three times a week for exercise and to relax.

[6265AT99]

Do you walk for exercise or the fun of it?

I walk for exercise because everyone needs to get some type of cardio exercise every day and if you can't do aerobics, walking is a good way to go!!!!

[Nancy5]

I walk every day when I take my " boys", my dogs for a walk.  They love it an I get good exercise.

[alice44]

I resisted walking for a long time but just started a few months ago.  Now I look forward to it and feel so much better.

[alice44]

I resisted walking for a long time but just started a few months ago.  Now I look forward to it and feel so much better.

[jcalexis]

I enjoy walking!! I only do it when the weather is nice. I could walk for miles.