your daily fruit do you have one?

[vawnthefirst]

After every meal its good for you to eat a fruit for a healty colon..it benifits the body in so many ways. Helping you to digest food and providing antioxidants that the body needs..so if your a person that eats fruit what kind do you like best on average I eat 1 banana a day plus an apple  if an orange didn't require my having to peel it I love them ...I can eat them at any time during the day .I love some fruit that come from the can too like peaches and pineaples let me know what you like and if you have different ways of eating them.

[abeyta87]

My kids and I love fresh fruit about once a week We make a big bowl of fruit salad, including apples,bananas, grapes, oranges, strawberries and blueberries and sometimes some others and have it as a snack. Sometimes they even have it in the morning with there breakfast... Thank goodness for the time of year to get great fresh fruit.