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Topic: LIME BROILED CHICKEN  (Read 601 times)

rickyanno

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LIME BROILED CHICKEN
« on: July 17, 2012, 09:47:31 pm »
LIME BROILED CHICKEN   
YUM YUM  :notworthy:
LIME BROILED CHICKEN
1/2 c. lime juice
1 garlic clove, crushed
1 onion, quartered
1/2 tsp. dried basil leaves
4 chicken breast halves, skinned
Lettuce leaves and lime slices for garnish

Combine lime juice, garlic, onion, basil in a small dish. Pour over chicken *bleep*. Cover and marinate for 30 to 60 minutes, turning once. Place chicken on rack in broiler pan (reserve marinade) and broil 5 to 6 inches from heat source for 15 minutes, basting twice with reserved marinade. Turn chicken and repeat. Chicken is cooked when it is brown and juices run clear when meat is pierced. May also grill chicken. Yield: 4 servings.

Nutritional Information per serving: 142 calories, 3 g fat, 73 mg cholesterol, low sodium.
YUM YUM

dodgers16

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Re: LIME BROILED CHICKEN
« Reply #1 on: July 18, 2012, 02:40:54 pm »
   wow!!! this LIME BROILED CHICKEN sounds really great to me, I wish we were having it for dinner tonight  ;D

torch71

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Re: LIME BROILED CHICKEN
« Reply #2 on: July 18, 2012, 04:24:58 pm »
LIME BROILED CHICKEN   
YUM YUM  :notworthy:
LIME BROILED CHICKEN
1/2 c. lime juice
1 garlic clove, crushed
1 onion, quartered
1/2 tsp. dried basil leaves
4 chicken breast halves, skinned
Lettuce leaves and lime slices for garnish

Combine lime juice, garlic, onion, basil in a small dish. Pour over chicken *bleep*. Cover and marinate for 30 to 60 minutes, turning once. Place chicken on rack in broiler pan (reserve marinade) and broil 5 to 6 inches from heat source for 15 minutes, basting twice with reserved marinade. Turn chicken and repeat. Chicken is cooked when it is brown and juices run clear when meat is pierced. May also grill chicken. Yield: 4 servings.

Nutritional Information per serving: 142 calories, 3 g fat, 73 mg cholesterol, low sodium.


Thanks for sharing!  Will try this over the weekend.

LaTashaS28

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Re: LIME BROILED CHICKEN
« Reply #3 on: July 18, 2012, 08:53:45 pm »
This sounds good, but I never tried it before. Looks like it is easy to make.
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