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Topic: Recipe for Chicken Fried Rice  (Read 966 times)

nycgal85

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Recipe for Chicken Fried Rice
« on: June 26, 2012, 04:14:29 pm »
Recipe for Chicken Fried Rice
1 Tbsp peanut or vegetable oil
4 scallion, greens and whites separated, chopped
1 Tbsp grated fresh ginger
2 cloves garlic minced
1 medium zucchini diced
2 carrots, diced
2 cups bite-size broccoli florets
2 cups mushrooms (preferably shiitake), stems removed, sliced
1/2 lb boneless into thin bite-size pieces
4 cups cooked brown rice
2 Tbsp low-sodium soy sauce
2 eggs lightly beaten

How to make Chicken Fried Rice
In a wok or large nonstick skillet, heat the oil over medium-high heat. When the oil is lightly smoking, add the scallion whites, ginger and garlic and cook for 30 to 45 seconds. Add the zucchini, carrots, broccoli, and mushrooms and cook for 4 to 5 minutes, using a spatula to stir the vegetables throughout. Add the chicken and continues, until the pieces are longer pink.
Stir in the rice and soy sauce and cook for another 5 minutes, allowing the rice to get crispy on the bottom. Create and empty space in the middle of the pan and add the eggs. Use the a spoon or spatula to quickly scramble the eggs until light and fluffy the stir them into the rest of the ingredients. Serve garnished with the scallion green.

brum7814

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Re: Recipe for Chicken Fried Rice
« Reply #1 on: June 26, 2012, 06:00:48 pm »
Better yet, Recipe for Chicken:

BBQ Chicken
2 Chicken Patties
Fried Chicken
Roast Chicken
Chicken Fingers
Chicken Wings
ect....

Open Mouth; Insert.

Thanks for the recipe.   ;)

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