Do you eat Breakast?

[tigerlilly01]

I always eat breakfast but I am trying to loose weight so I am trying to go lighter.... any ideas?

This morning I ate about 1/2 cup of the Thick Greek Style type of yogurt with about 1/3 cup of blueberries.

[inertia4]

Well, I eat breakfast but not the first thing in the morning. If I wake up at around 7 o'clock, then I eat sometime around 10 o'clock. What I have is basically eggs, sometimes I spice it up with a little bacon or bacon bits. Being diabetic I cannot have carbs or bread which turns into sugar. But it fills me up.

[livelife1234]

I eat breakfast every morning even  though I am not a big eater early in the morning.  I am trying to eat better to lose weight so I eat egg beaters and canadian bacon and black coffee.  Not much of a bread person so do not eat toast.  Sometimes I eat cereal like cheerios and maybe once a week I will cook a full breakfast with grits and eggs

[loriecampbell]

  Breakfast is your most important meal. You don't eat for a long period of time between yesterday's last meal and when you wake in the morning.

Eat some scrambled egg whites with a little oatmeal and a banana. Get some real fuel into your system. Hope this helps a little. 

[squirrelgirl44]

Yes. I eat breakfast every day. Most days it is oatmeal. Sometimes I'll have a granola bar instead. Or a banana.

[masked_brown_guy]

Yeah i ate breakfast today, sometimes I do not so then I eat a big lunch.

[devideddi]

Yes, we pretty much always eat breakfast.  Cereal, toast, eggs, oatmeal, pop tarts,bacon or sausage.  Not all at the same time of course.  This is just some of the usual's.  Sometimes we eat left over dinner also. lol
Cold pizza is a favorite.

[joyroos18]

no, i wish i could eat breakfast, i know it is good for you but i never get hungry until it is too late to eat .

[cody0608]

I usually eat something in the morning but not as soon as I wake up.  I'm not a big fan of breakfast food so I usually warm up leftovers or have a untraditional breakfast.  I wish I was better about eating in the morning though. 

[Gerianne]

I love breakfast. I would be lost without it.

[rrflem4]

Im not much on eating meals, let alone breakfast. Im a snacker & coffee drinker. Im not great at giving diet advice.

[loulizlee]

I have never been able to eat breakfast first thing in the morning.  I know it is not good to skip breakfast, but I enjoy it more around mid-morning.

[sdenimandlace1]

I'm trying to remember to eat first hing of a morning so it is usual greek yougurt or oatmeal.

[donnainky]

I always try to eat a low carb breakfast in the morning. Days like today when I am running late, it is just a cup of coffee on the go.  I always feel better when I eat something light in the morning.

[Linda67]

I generally stick to oatmeal most days and go out on sunday.  I must say though that cold pizza or warmed up chinese do call my name now and then for breakfast.