What's your favorite way to get healthy?

[DeliriousKris]

Do you like to jog/run?
Swim?
Dance?
Go to a gym?

Where do you go and what do you do to stay in tip-top shape?

[DeliriousKris]

I used to go to a Zumba class with my sister-in-law, but the holidays kinda got in the way of that, and depending on my work schedule, I may not get to go anymore.

My husband really enjoys riding his bike though, and come tax time, we're going to get me one too and go on long bike rides together once the weather is nice.

[scollontrade]

I am a senior citizen and I love to ride my bike. It is low impact and I can pedal as fast or slow as I desire. Plus I can pick out a different route everyday.

[DeliriousKris]

I am a senior citizen and I love to ride my bike. It is low impact and I can pedal as fast or slow as I desire. Plus I can pick out a different route everyday.

And it's a great way to take advantage of a beautiful day out!
Lately it's been beautiful here and I'm so bummed that I don't have a bike to ride yet!

[kaitsilva]

I love Zumba!

As far as fun in my own home, having an XBox Kinect keeps my cardio going strong! They may look silly, but games like "Just Dance" and "Zumba Fitness" are actually pretty intense!

[kilophkadamas]

First and foremost, I need to quit smoking, then I will probably start with some light jogs and healthier food.

[betreed57]

Do you like to jog/run?
Swim?
Dance?
Go to a gym?

Where do you go and what do you do to stay in tip-top shape?

They say you are what you eat so I watch what I eat.

[elysee24]

Watch what I eat and try to do a little bit exercise every day!!

[kingreyam24]

I love to swim. I think it's the part where it works all your muscles and you don't have to do separate exercises. Plus it is just so easy for me, so it's something I have fun doing all while getting my exercise.

[Valerie1979]

I'm the 'no time for the gym" type of person
walk as much as I can, take the stairs as much as I can -- I park far away from doors, etc.
I also carry things like my grocery bags, etc rather than always toting around the cart to help build/tone muscles

[twol]

I walk, mountain bike, cycle, and dirtbike. I love the outdoors, rain or shine.

[ninajay]

I exercise and eat healthy food

[Kiki1992]

I pay a little more attention to what I eat and exercise a little.

[jnjmolly]

I like to play dance and fitness video games on xbox 360 or playstation!!! I also like to eat healthy and take walks!!

[dkanofsky]

Walking, hiking, bike riding, and swimming!