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Topic: how many times a day do you eat  (Read 5715 times)

fer11944

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Re: how many times a day do you eat
« Reply #30 on: December 18, 2011, 08:12:13 am »
Breakfast, lunch and dinner. Usually I tend to eat a lot of snacks through out the day. Then right before I go to sleep I have at least a glass of water or milk. I eat a lot  ;D

lrodriguez4

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Re: how many times a day do you eat
« Reply #31 on: December 18, 2011, 08:21:44 am »
i usually eat 2 times a day when i was working but since i lost my job im finding myself eating a whole lot more plus put on a few pounds

lgemini

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Re: how many times a day do you eat
« Reply #32 on: December 18, 2011, 09:24:25 am »
On a good day I eat three times a day.  When I work my part-time job I only eat two times a day.

brendy1990

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Re: how many times a day do you eat
« Reply #33 on: December 18, 2011, 09:59:11 am »
2 meals a day and probably 2 snacks a day.... :thumbsup:

shepherdchik

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Re: how many times a day do you eat
« Reply #34 on: December 18, 2011, 10:35:49 am »
You should eat a little something for breakfast, even a granola bar or something. I eat 3-5 times a day but small meals or snacks to stay full all day and it keeps your metabolism up which is good and keeps your energy up too.

velvet53

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Re: how many times a day do you eat
« Reply #35 on: December 18, 2011, 12:16:52 pm »
It all depends on how hungry I am. I usually eat two meals a day but do snack in between on some days.

LAkathi

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Re: how many times a day do you eat
« Reply #36 on: December 18, 2011, 12:24:21 pm »
I graze, eating 5 to 6 times a day.Having diabeties this is essential to maintaining good health.
LaKathi

webmasterdn

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Re: how many times a day do you eat
« Reply #37 on: December 18, 2011, 01:05:26 pm »
I usually eat when I feel like. And believe it I'm a slim athletic guy. Like sometimes I eat once a day, or twice a day.

champak97

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Re: how many times a day do you eat
« Reply #38 on: December 18, 2011, 02:40:06 pm »
Twice a day, usually during midmorning, and then sometime during the evening. I have some fruits in between though.

rusgiftsaolcom

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Re: how many times a day do you eat
« Reply #39 on: December 18, 2011, 02:43:06 pm »
I eat three times a day. A small breakfast, lunch and dinner.

patrick122068

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Re: how many times a day do you eat
« Reply #40 on: December 18, 2011, 02:48:00 pm »
I usually try to eat four to five small meals a day!

UltimateX820

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Re: how many times a day do you eat
« Reply #41 on: December 18, 2011, 03:16:11 pm »
I eat 5-6 small meals usually every 3 hours, find its better to do that than to eat 3 big meals during the day.

tjshorty

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Re: how many times a day do you eat
« Reply #42 on: December 18, 2011, 05:19:44 pm »
usually eat when I am hungry.  amounts to something like lunch and dinner and a snack inbetween.

poppy1

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Re: how many times a day do you eat
« Reply #43 on: December 18, 2011, 07:43:14 pm »
I only eat once a day!  ;) My wife eats eight times a day!  ??? Small portions, lots of fruit and veggies. :thumbsup: Her body burns lots more calories than mine.  :dontknow: I need to eat more times.

quietpal

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Re: how many times a day do you eat
« Reply #44 on: December 18, 2011, 10:12:17 pm »
Honestly, it depends on what food I have in the house. If I had my way, I would be eating three small meals, with snacks in between.
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