in my experience, a psychiatrist is much easier
to talk to than a friend or family member because
they have absolutely no opinion of you before you
walk through their door. i thought it would be weird
talking to a stranger... but i actually ended up spilling
more of my guts than i
ever would with someone
i actually knew - even my fiance.
i think that's the whole point of psychiatry...
to make you feel safe enough to step into the darkest
corners of your mind and help yourself sort through
things by getting it out into the open. i was surprised
at how natural i spoke of things that i would otherwise
have bottled up forever
anyway, i knew i was in need of a psychiatrist when i
started shying away from being myself because of a
traumatic experience that i had never let myself
"break down" from. lots of denial, guilt, anger, etc
that i didn't want to admit to myself existed...
this is way too deep for a FC post, lol
but you get
where i'm going...