how you react when you angry?

[alwaysinstyle]

i am totally different person...mad and really negative when i am pissed.
i hate that feeling!

[tashamjoy]

I hold in a lot of my anger but when i get angry i explode and not really to others most of the time usually i take it out on myself and like kinda have a breakdown i never really snap at the people i am mad at if i do its my mom which i feel horrible about but i just have problems with not expressing my feelings

[tigerlilly01]

I normally get my feelings hurt more than getting angry.  When I am angry I mostly keep it inside but if it does come out.... watch out!  I am a christian and I normally try to never say anything in anger because you can never take back your words.

[sbck0617]

Sometimes I am quiet and don't talk and other times the other person probably wishes I would keep quiet!

[mc1962]

When i get angry I tend to jump on the computer and get involved in playing dominoes or doing surveys.  It takes my mind off the issue at hand usually.

[slaytanicdrummer]

meditate

[lgemini]

I get very loud and then I want to be alone.  I am happy that I do want to be alone to count to ten.  Now if I could lean not to get loud that would be better.

[dwg300]

WHen I get really angery I have a tendency to yell then shut down.  I will blow my top then walk away and want to be by myself.  After 10 -15 minutes alone I'm able to come back to the situation and act like nothing happened. 

[2getherwewin]

Totally different.

[lynnc35]

It really depends on who I am mad at and what it is about. If I am really mad and I confront. Other times I hold it in until it builds up and then well it is not good.

[squirrelgirl44]

It really takes quite a bit to get me mad. But when I get mad, I usually yell

[willow80834]

i explode into a yelling fit for about 5 min or so then its done and over with   and i move on

[LenoraMinogue]

Most of the time, it's followed by quiet with a glaring look. I try my best to take a few moments to compose myself before addressing whatever made me angry. This doesn't always work perfectly in practice, but most of the time it does. We all have our moments though!

[babyg7932]

i hate getting angry because i yell and scream and somethimes if i'm really pissed off i throw things but it don't help the i have irish in me and i have a very short fuse any ways and i get mad pretty easily.   

[light_of_ryuk]

i throw stuff when i get angry but if im out in public and i get angry than i just listen to music to calm down