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Topic: Anybody ever substitute meals with drinks?  (Read 1065 times)

tashamjoy

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Anybody ever substitute meals with drinks?
« on: July 22, 2011, 10:09:03 pm »
Anybody ever substitute meals with drinks? And i do not mean going to starbucks and having a drink, i mean i have heard of those drinks or powders that substitute meals and actually are supposed to be healthy

AdamH1978

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Re: Anybody ever substitute meals with drinks?
« Reply #1 on: July 22, 2011, 10:59:24 pm »
I bought a 12 pack of the Slimfast shakes one time as I was thinking about trying to lose about 20 pounds to get under 200.  The shakes didn't work so great for me as they didn't fill me up and I'd drink 2 of them in one sitting. :P 

mlhnceh

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Re: Anybody ever substitute meals with drinks?
« Reply #2 on: July 23, 2011, 07:04:26 am »
I know people who have lost weight with them, but as soon as they added back food, they gained the weight back.  I wouldn't recommend it, your body needs food, not chemical man made versions of nutrients. 

patrick122068

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Re: Anybody ever substitute meals with drinks?
« Reply #3 on: July 23, 2011, 08:34:44 am »
I think that the Meal Replacements like the ones put out by EAS are better and more filling than a drink like Slim fast! I have drunk those Slimfast drinks myself and depending on how hungry i was , i would drink two of those drinks at one sitting, but i mainly drink meal replacement drinks only after a work out or early in the mornings when i'm in a rush!

melinder

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Re: Anybody ever substitute meals with drinks?
« Reply #4 on: July 23, 2011, 08:56:55 am »
I've tried the slim fast meal replacement drinks

debrar

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Re: Anybody ever substitute meals with drinks?
« Reply #5 on: July 23, 2011, 08:57:22 am »
I  have but just only one meal a day with a drink and still loss some pounds.  :peace:

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