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Topic: walking  (Read 5535 times)

alwaysinstyle

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Re: walking
« Reply #15 on: July 13, 2011, 12:41:07 pm »
you guys ROCK!!!!!!!!!!! :notworthy:
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Annella

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Re: walking
« Reply #16 on: July 13, 2011, 12:42:14 pm »
Walking is great and I try to do it everyday. Are you starting out walking 12 miles, or are you a seasoned walker? A beginner walking 12 miles would not be good. Two or three miles is the most I put out, and that's when the conditions are perfect for it. The weather has been cooler around here for the last few day (perfect walking weather). However, it has been hot and my favorite time is in the early evening. The air has the perfumed flowers giving off their fragrance and things are winding down for the coming evening. It's a good relaxing time as the days are longer and that blue twilight time of day lasts longer than usual.
« Last Edit: July 13, 2011, 01:43:49 pm by Annella »
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alwaysinstyle

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Re: walking
« Reply #17 on: July 13, 2011, 01:31:51 pm »
i walk and run since forever,although i am sleepy right now i think i am just tired.
walking in CENTRAL PARK is thebest medicine for me and for my stress :confused1:
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Kreena

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Re: walking
« Reply #18 on: July 13, 2011, 02:14:25 pm »
I walk all over town and i just got into running. woot work out time!
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vmcutshall

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Re: walking
« Reply #19 on: July 13, 2011, 03:22:53 pm »
12 miles is a long way for a beginner. Start out slower and work your way up. I used to walk 4 miles a day pulling a wagon full of children now I walk with a cane pushing a stroller with my grandsons inside. It is good exercise but i am limited now.
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candygyrl79

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Re: walking
« Reply #20 on: July 13, 2011, 04:15:24 pm »
Take the world with you. If we walked more, then the obsecity rate may be lower.
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djones5353

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Re: walking
« Reply #21 on: July 13, 2011, 05:25:30 pm »
Wow 12 miles is a LONNNNG WALK!  I hope you have worked up to that! Remember slow and steady wins the race!
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GrammyG

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Re: walking
« Reply #22 on: July 13, 2011, 05:33:15 pm »
How did you do?  I hope you enjoyed your walk.  :) Do you listen to music while you walk?
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ptfunds

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Re: walking
« Reply #23 on: July 13, 2011, 06:13:49 pm »
12 miles is impressive!  Are you walking with a group, for a cause, or is this just something you do regularly? 
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alwaysinstyle

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Re: walking
« Reply #24 on: July 13, 2011, 06:18:56 pm »
both:)

i just enjoy it so much!!!



ps.wanna join me?
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alwaysinstyle

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Re: walking
« Reply #25 on: July 13, 2011, 06:22:08 pm »
i always listen a good music while  i am walking.
is always good european beat(i mean euro dance) or really relaxing music with "cup of kindness"
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ancmetro

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Re: walking
« Reply #26 on: July 13, 2011, 07:30:18 pm »
      It is the best exercise you can do. Make sure you take a backpack with water, some snacks and even a blanket.
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Jamey311

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Re: walking
« Reply #27 on: July 13, 2011, 08:39:17 pm »
Walking is great and the best part is that you don't have to belong to a gym to do it.
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bretay

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Re: walking
« Reply #28 on: July 13, 2011, 08:48:35 pm »
ouch.12 miles.You have my luck.I need to walk and don't mind walking,but not sure about the 12 miles.I will stick to 1-2 miles a day.Good luck.
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JaiStarr

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Re: walking
« Reply #29 on: July 14, 2011, 01:08:34 am »
I can walk maybe 4 but 12 miles is too much for me. Good luck :thumbsup:
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