No problem! I don't either.
Focus on the dailys.
Sign up for the daily email ($.02)
Do the $.15 daily click ($.15) - this requires that you look at 4 topics and 1 sponser ad for 3 minutes -- there is a countdown on the lower left hand side of the page to let you know your progress. Then you need to click on the FC toolbar ad and finally the last sponser ad (for 60 secs)
One of the topics is "Flash Games". If you're into games, there are several to choose from; one of them is selected for a bonus award of $.50 if you score in excess of a specified amt. This month's game is Textrix - Egyptian and you need to score more than 4700. I'm still working on it and have only scored abover 2000 once -- so it's not an easy task.
Check out the other daily tasks box -- if there are any video ads (worth $.01 and higher) there will be a tab showing for videos.
The surveys are a ready source of earnings. Make sure that you clear your cookies and temps before you start surveys for a given survey site. You will probably be DQ's (disqualified) for demographic reasons. Do not be disheartened. You can keep trying until they run out of surveys to give you or until you complete one. When you get the congraulations page, keep that page open for at least 10 minutes or until you see the credit in your account. I usually have my acccount page open on another tab so I can check the status by refreshing the page.
If the survey hasn't credited in 10 minutes, take a screen shot of the congradulations page, paste the screenshot to your PAINT software, add a few notes (use pencil on the PAINT site) as to when, where, how much, what on the Paint window and then save it as a jpeg picture. Name it appropriately so you know which survey site, date etc it is. If you haven't received credit for the survey in a couple of days, you can open up a support ticket to FC and attached the jpeg picture as proof that you've completed the survey. You may still not get credit, but at least you've given FC something to work with. If they don't get credit, neither will you.
Check out the Contest and Promotions section of the Forum. The Forum Posting Bonus is worth $3.00 for each month you post at least 30 worthwhile posts in the Forum. You have to apply for the bonus and it is credit at the end of the month following the month you request the bonus. If you do a couple of posts a day, it's easy to reach 30. I usually do more than 40 -- want to make sure I have at least 30 meaningful posts.
I don't do regular offers (don't want to spend money either), but I'm able to cash out every 3-4 months. Not a lot, but enough for me given the amount of time and effort involved.
If you decide to try for offers that don't require a credit card or cash outlay, suggest you read through the Beginner's Guide and look at the Video at the top of the Support section of the Forum. Just checking out other posts in the Forum will also be helpful to you (and you can add comments to work towards your July posting bonus.
Good luck and enjoy working FC. It's a great site!